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What essential oils are safe for babies and mothers during pregnancy?

Absolute Essential Aromatherapy Essential Oils Newborn essentials Preparing for baby preparing for labour

It’s an excellent question as there’s a lot of conflicting information out there.

The commercial world of baby products cashes in on our lack of a suitable measure for ‘baby-safe options’. The potential damage in exposing delicate, brand new skin to synthetic ingredients is more than a little worrying. Perhaps you’ve heard about that very ‘trusted’ baby brand recently admitting to having known carcinogens in its baby shampoo? One of our trusted suppliers of essential oils, Absolute Essential believe that certified organic and completely natural is the only acceptable standard for baby-safe ingredients.

Absolute Essential has 30 years of clinical experience in maternity and infant care, and they've seen hundreds of babies and pregnant mothers (perhaps even thousands) with a wide range of conditions. In all those years, how many adverse reactions have they seen from essential oil-based prescriptions and usage? Not one.

But not all essential oils are created equal. 96% of the world’s essential oils are made for the fragrance and flavour industries. The remaining 4% are slowly and carefully extracted for safe medicinal and therapeutic use. These are the oils Absolute Essential use for their products. Amongst these, they have a dedicated mother and baby range.

Absolute Essential generally recommend only a few soft-aroma essential oils for babies as they are much more sensitive to scent than adults. Gentle dilutions are the safest option.


These are our four most popular oils for mothers and infants:

1. Lavender Sweet

A gentle Lavender with a delicate calming aroma, plus antiseptic and skin tonic properties.

3-6 months 

Diffuse 3-5 drops to purify the air and enhance the relaxation of mother and baby.

Add 1 drop to collar of the baby's clothes to enhance relaxation and protect them from germs. Mix 1 drop in 1/2 tsp Sweet Almond oil for nappy or skin rash.

6 months+ 

Up to double the above dosage.

Pregnancy

Diffuse 2-5 drops or add to 1 tblsp fatty milk (nut, grain, bean or dairy), then stir into a bath for relaxation. Therapeutic baths should not exceed 15 minutes.

2. Lavender Spike

A more camphorous lavender that is still gentle enough for babies to inhale for respiratory issues.

3-6 months 

Diffuse 3-5 drops to purify air and enhance relaxed breathing for mother and baby.

Add 1 drop to collar of the baby's clothes to protect from germs and enhance breathing.

6 months+ 

Up to double above dosage.

Pregnancy 

Diffuse 5 drops for cold or flu or rub on chest and soles of feet.

3. Chamomile Roman 3% in Jojoba

A soft-scented oil that is calming on the nervous system with gently soporific properties. This is a quality dilution in a pure carrier oil designed for safe and direct application to the skin. Not suitable for use in a diffuser.

3-6 months 

Rub 5 drops onto soles of feet or to pulse points to enhance relaxation for sleep.

Massage 5 drops clockwise onto the stomach for colic or to the neck and cheek for teething.

6 months+ 

Up to double above dosage.

Pregnancy 

Add 5 drops to pulse points and neck to aid sleep.

4. Rose 3% in Jojoba 

Rose is harmonising, nurturing and a wonderful tonic for both mother and baby. This is a quality dilution in a pure carrier oil designed for safe and direct application to the skin. Not suitable for use in a diffuser.

3-6 months 

Massage 5 drops onto the chest, stomach or soles of feet.

6 months+ 

Massage 10 drops onto the soles of feet or 10-20 drops all over body.

Pregnancy 

Apply to the wrists and neck for a calming and balancing perfume.

Dab 3-5 drops gently under the eyes before sleep to eliminate dark circles.

 

When using essential oils always purchase from a trusted source of high quality, organic oils, extracted for safe medicinal and therapeutic use.

SOURCE: Thanks to Absolute Essential

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